Personal Resilience Course
persolog®
Discover what gives you strength when you face difficulties and what
you can develop about yourself to make your professional
experience enjoyable and fulfilling.
The Challenge
How do you hold your ground in the face of difficulties ?
In our professional life, we face situations that consume our energy, that we consider stressful and that can even consume our motivation to grow professionally and to collaborate with others.
We all have traits that help us overcome adversity and traits that give us resilience in the face of challenges, but we must recognize that we also have personal areas that we could develop for better results. So many questions, so many challenges…
- What helps me cope with the difficulties?
- What are my strengths?
- How do I overcome difficult situations?
- What are the techniques, skills and attitudes with which I can maintain and increase my well-being?
Learn the answers to these questions and change your perspective on personal resilience.
Training Summary
Discover the areas and factors that describe resilience. Create a personal development plan to keep tension and stress at bay. Develop relationships that support your personal journey.
Who should attend?
In a changing environment, we consider this course useful for all categories of employees. The following profiles will benefit from attending this course:
- Employees in areas with a high degree of change in daily activities
- Members of project teams, or agile teams
- Managers, team coordinators
- Specialists and experts
- Employees looking to develop personal resilience
What do participants get?
By the end of this course, you will:
- Discover what resilience is and why it is important in business
- Learn the 4 areas behind resilience
- Understand the influence of the 10 factors of resilience
- Find out what your personal resilience profile is
- Discover what your strengths are and which areas need more attention
- Find out which personal traits and behaviours help you in your role
- Learn how to improve your weaknesses
- Be able to cope more successfully with adversity
- You will develop a personal development plan for improving resilience
Trainers
Nicoleta Raduta
Senior Trainer, Consultant
Certified senior trainer, creator of assessment and certification programs. Nicoleta is always concerned with refining methods to increase results in terms of professional excellence. She offers unique experiences to participants, using an appropriate mix of techniques focused on getting people engaged and developing them.
Marian Stirbescu
persolog Master Trainer, Consultant
Certified trainer, with experience in leadership, project management and sales. Marian is passionate about human behaviour and is always concerned with how to influence and persuade through quality communication.
David Minchin
persolog Master Trainer, Coach
Accredited trainer with a career in leadership and behavioural training. Over the years, David has experienced various leadership roles in Operations Management within Corporate Organizations.
Personal Resilience course agenda
The topics are delivered in an interactive format, with frequently used scenarios, covering the following areas:
- Filling in your personal resilience profile
- About resilience and own resources
- The 4 areas of personal resilience (acceptance, feeling, orientation, understanding)
- Understanding resilience factors
- Interpreting your own resilience profile
- Ways to develop your own resilience
- Resilience development plan
Personal Resilience Course
Company benefits
By attending this course each employee gains a better understanding of the areas that make up the resilience profile, as well as the strengths and factors that require a development plan. When the resilience level of employees increases, the overall resilience of the organisation improves.
Increases organisational resilience
Increasing employees’ personal resilience is one of the factors that lead to increasing overall resilience at the organisational level. This increases the organisation’s ability to anticipate and respond to challenges and opportunities.
Increases employee well-being
By improving the areas that support resilience, employees will be better prepared to deal with any changes they may face, both professionally and personally, leading to increased well-being with beneficial effects throughout the organization.
Improves performance under uncertainty
In an ever-changing business environment, a high level of employee resilience translates into an increased ability to perform even in challenging conditions.
Reduces turnover
By learning to better manage failure and change, employees will cope better with stress and their motivation will increase. This improves the team working environment and increases employee loyalty.
Boosts team collaboration
A higher level of resilience allows employees to learn how to manage their own style, differences of opinion and personality clashes.
Advantages for you
Work Life balance
Discover and understand the 4 areas of the personal resilience profile
Less stres
Develop a personal plan to improve resilience by addressing each area individually
Professional acknowledgment
Improve your ability to cope with failure
Registration
We offer price options for individual participation and for groups.
For groups of more than 10 participants variable discount is included for courses dedicated to your organization.
PrIce per participant
1-9 participants
For individual participation or groups of up to 9 participants
price per group
10-12 participants
Fixed price for groups of 10 to 12 participants
*All prices are VAT Exclusive
Note: The price does not include the cost of resilience reports, £23.5/ €27 VAT Exclusive per participant.
Customized training
Dedicated sessions
Dedicated sessions are available for a minimum of 8 participants.
Looking for something different?
Is this option not quite what you’re seeking? Give us a sign and we’ll help with a personalised solution.
Registration
Do you have interested colleagues and would you like to organize this course within your company?
Send us an email at training@axioma-solutions.co.uk
© Copyright information
persolog®, the Persolog Personal Resilience Model are registered trademarks of Persolog GmbH. For details visit https://www.persolog.com/.