Resilience is a word that has become very relevant in recent years - it means inner resistance and flexibility. This does not mean that resilient people never face setbacks or that difficulties do not bother them. But they have the required resources and skills to stay on their feet, despite the unfavourable circumstances. They know how to deal with failures and how to use their strengths and abilities to go on.

Resilience consists of many different factors. There is no unanimous opinion on how many, and which factors form resilience. But similar factors are mentioned again and again in different sources. These include realistic optimism, a positive self-image, acceptance or future orientation.

The topics are delivered in an interactive format, with frequent usage scenarios, covering the following areas:

• What is resilience and why develop it?
• Which are the 4 main areas and the 10 factors of resilience?
• Gain access to your personalized Profile which shows you the level of the factors you are currently at.
• Understand your strenghts and the areas you can further develop.
• Gain practical strategies for developing your resilience.

• Learn how to apply the profile to others and interpret the results. 
• Using the persolog Online system
• Get familiar with facilitating in-class or online resilience training sessions
• Discover how to benefit from the collaboration with Persolog

Participants attending the certification sessions receive the following materials:

• Persolog® PowerPoint presentation
• Persolog® Resilience and Personality Workbook
• Facilitative Manual Theory Guide Personal Resilience (PDF)
• Personal Resilience Profile